What are seasonal fruits?
These fruits are harvested in their natural season, which guarantees their best nutritional and organoleptic quality, as well as their sustainability in the market.
Seasonal fruits by season
Spring fruits: In this season, fruits such as strawberries, cherries, apricots and plums reach their splendor. These fruits tend to be refreshing and full of vitamins and antioxidants.
Summer Fruits: Summer brings an abundance of fruits such as peaches, melons, watermelons, figs and berries. These fruits are juicy and perfect for hydration on hot days.
3. Autumn fruits: Apples, pears, grapes, pomegranates and persimmons are some of the typical fruits of this season. Their sweet taste and nutritional qualities make them ideal for this season.
4. Winter Fruits: Citrus fruits such as oranges, tangerines, grapefruit and lemons are abundant in winter. Its high vitamin C content is beneficial at this time of the year.
Benefits of buying seasonal fruits
Seasonal fruits not only offer better taste and freshness, but are also more economical and have a lower environmental impact by reducing the need for importation and preservation. Consuming fruits in season ensures maximum nutrition and brings variety to the diet.
Tips for buying seasonal fruits
- Know your region: Learning about local harvest seasons helps identify which fruits are at their best.
- Look for appearance: Look for fresh, juicy, brightly colored fruits that indicate ripeness.
- Go local: Locally grown fruits are usually fresher and tastier.
Enjoying fruit at its best
Seasonal fruits offer a unique opportunity to enjoy fresh and nutritious flavors at their best. Buying fruit in season not only promotes healthier eating habits, but also contributes to sustainability and supports the local economy.
Buy fruits online
Buying fruit online directly from local producers offers a fresh and sustainable experience. This business model connects consumers with fresh, quality fruit grown by local farmers. By choosing to buy fruit from local producers through online platforms, you encourage support for the local economy and reduce the chain of intermediaries, which means that the products arrive directly from the field to your doorstep, preserving their freshness and authentic flavor.
Buying fruit online from local growers provides access to a wide variety of fresh, seasonal fruit. Consumers have the opportunity to select from a diverse range of products, taking advantage of the freshness of the local crop.
This direct connection with farmers provides insight into the origin of the food, promoting transparency and confidence in the quality of the products, while supporting local farmers and boosting sustainability in the food chain.
